It’s a safe and supportive space where we explore your thoughts, feelings, and behaviors that may be affecting your life. Together, we’ll look at the root causes of past and present challenges. The goal is to help you make positive changes, gain tools to manage life’s ups and downs, and move forward toward living a healthier, happier life.

Some common problems addressed:

- Work-life balance
- Stress management 
- Navigating Relationships
- Family of Origin Issues
- Life transitions
- Self-Esteem
- Substance abuse
- Anxiety
- Depression
- Career Counseling

I'll help you understand the issues behind conflict and disconnection in your relationship. Together, we'll open up communication to better express your needs and desires. We'll identify negative patterns and focus on the positive aspects of your relationship, so you can create the healthy, loving relationship you both want.

Common problems addressed:

- Communication Issues
- Conflict Management 
- Premarital Counseling
- Parenthood
- Infertility
- Infidelity Repair 
- Emotional Distance
- Family Dynamics
- Polyamory/Open Relationships
- Separation

I guide individuals and couples who are experiencing sexual difficulties by helping them understand the root of their concerns around sexuality and providing them with practical tools to create the sex life they desire. I focus on increasing their confidence and understanding of their sexuality in a safe and supportive environment.

Common problems addressed:

- Mismatched Desire
- Communication about Sex
- Low Sexual Desire/Low Libido
- Painful Sex
- Difficulty with Arousal
- Difficulty Reaching Orgasm
- Sexual Trauma Recovery
- Out of Control Sexual Behavior
- Sex During Pregnancy, Postpartum, Infertility

I guide families in finding ways to resolve conflicts and handle disagreements together. The main goal is to improve communication and understanding between family members, so everyone feels heard and respected. I support each person in expressing their needs and feelings in a safe and supportive environment.

Common problems addressed:

- Parent-Child Conflict
- Adult Family Dynamics
- Sibling Issues
- Communication Issues
- Conflict Resolution
- Grief/Loss
- Separation / Divorce Issues
- Blended Families
- Adjustments to transitions